Push-Up Rack Board — 9-in-1 Upper Body Trainer.

How it works

Each color zone on the board is mapped to a specific muscle group — plug the handles into any of the 9 marked positions and instantly change which muscles are doing the work:

• 🔵 Blue — Chest

• 🔴 Red — Shoulders

• 🟡 Yellow — Back

• 🟢 Green — Triceps.

  

Why you'll like it

• 9 workout positions on one compact board .

• Supports up to 100 kg.

• Soft rubber-grip handles .

• Compact size (59.5 × 18 × 2 cm, ~1.1 kg) .

• Plug & press design.

• Works multiple muscle groups.

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  What's in the box

  1 push-up board + 2 handles